IPAFD

Ya están disponibles las hojas de inscripción para el curso 2018/2019. Las puedes descargar en el siguiente enlace:

HOJA DE INSCRIPCIÓN

Trabajo BACHILLERATO

Como ya hemos hablado en clase, estos son los documentos que necesitáis para realizar los trabajos de esta evaluación.

Apuntes Actitud Postural

FICHA PISADA

VALORACIÓN POSTURAL

Basketball Exam BACH

Read the notes

BASKETBALL NOTES

Then complete the exam

BASKETBALL EXAM

Proyecto Bachillerato- Ritmo y Expresión Corporal

Proyecto Bachillerato- Ritmo y Expresión Corporal

Trabajo obligatorio Primer trimestre

Every student must do and hand in the activity before 21^st January 2018. These are the steps to complete the assessment for the first term:

-          Read the excel notes to understand what to do

-          Use the excel data

-          Complete the Fitness Work

Apuntes para los Alumnos de 1ºESO. Profesora Sara López.

Hello students,
As you already know, we have one writing exam coming up soon. You can click the following links to download the notes.

Warm-up

Physical Fitness

Instrucciones para el trabajo final de 1º de ESO

PHYSICAL   ATTRIBUTES, SPORTS          AND     LIFESTYLE

Dear students, this will be the last project that you must hand in for this course on 1^st grade physical education.

You will demonstrate your knowledge about physical attributes, and how they are related to your daily activities and the sports that you like.

Make sure to complete all the required points and do a YOUR OWN work. Remember that copying/plagiarizing without listing the source will result in a failed project.

1.    Name and describe the 4 physical attributes.

2.    Appearance of the physical attributes in the sport: choose one sport for each physical attribute where you use mainly that ability. In case that the sport requires 2 or more of them, describe in what part of the game it is mainly used and why.

3.    Give 3 exercises for the improvement of each physical attribute (it can be related to the sport that you named in the point #2). There must be 12 exercises (3 for each physical attribute x 4 attributes).

4.    Relationship between the physical attributes and your daily activities. Think about what activities that you do either everyday or quite often that require the use of each physical attribute.

5.    In your opinion, what is the most useful physical attribute and why? This is a personal opinion, so you must fill this point with your personal opinion.

•       Due date: June 12-14 (both included).

•       Format: handwriting or computer-based. PLAIN WHITE PAPER.

•       Length: 2 pages maximum.

GOOD LUCK FOLKS!

Click here if you want to download the document 

Flashmob fiesta de la primavera 17

Aquí tenéis el baile que han preparado nuestras queridas alumnas de Bachillerato, muchas gracias por vuestro esfuerzo. Ahora sólo queda ponerse a practicar.

Ánimo a todos!!!

Email contacto

Email donde podéis mandar vuestros trabajos:

yerayaranda77@gmail.com

How to pack your backpack and many others important advice to go into the wilderness

Hello 3ºH students!!
Please check this important information for tomorrow´s field trip.
How to pack your backpack

Appropriate clothing

First Aid Kit

First Aid Kit 2

Besides these advice please take this into account:

• To bring spare socks.
• Don´t forget your food and drinks.
• To check the weather forecast and choose the appropriate clothing.
• The terrain could be muddy so be aware of the shoes you bring to the field trip.
• To bring some snacks or energy-boosting foods to face the steeper part of the hills.  

High Jump Exam

Hello 3º E.S.O Students. Finally you have ready the High Jump exam, please click on the next link and fill out the form. Remember that the deadline to the exam is next Friday December the second.

High Jump Exam

High Jump

Hello my dear students. Here you have the notes for the High Jump Unit. Besides that you will find some links you may find useful.

High Jump Notes

Check this videos out!!!

Physical Activity record sheet

Hello 4º ESO students!
If you click on the next link you will find the sheet where you can record all the physical activity you are going to do within the next two months.


Diario de registro de la actividad física

Physical Fitness Challenges

Hola Alumnos de 4ºESO,
Empezamos la unidad de los retos físicos. Lo primero que hay que hacer es evaluar nuestro punto de partida en cada uno de los retos, a partir de ahí tendréis que establecer vuestros propios objetivos. Recuerda que estos objetivos tienen que ser lo suficientemente difíciles para que supongan un reto y motiven, pero a la vez realistas y alcanzables para que suponga una experiencia gratificante.
Aquí tienes dos enlaces:
Record Sheet
Este primer enlace es para descargarse la hoja donde anotarás todos tus resultados.

Tests Explanation
En este segundo enlace encontrarás la explicación de todos los Tests. Es muy importante que los leas para saber qué hay que hacer en cada uno de ellos.

Apps for runners

Hello Guys!!!
As a I told you, you are free to use any app you feel confortable with. These are some of the most popular on the net:

• Sportstracker

• Strava